| 现在你要面朝下趴在趴着 🇨🇳 | 🇬🇧 Now you have to lie down face down | ⏯ |
| 肩膀 🇨🇳 | 🇬🇧 Shoulder | ⏯ |
| 肩膀 🇨🇳 | 🇬🇧 shoulder | ⏯ |
| 肩膀 🇨🇳 | 🇬🇧 Shoulder | ⏯ |
| 你不能拍他的肩膀 🇨🇳 | 🇬🇧 You cant pat him on the shoulder | ⏯ |
| 帮我按按肩膀 🇨🇳 | 🇬🇧 Help me press your shoulder | ⏯ |
| 肩膀和脖子多按一下 谢谢你 🇨🇳 | 🇬🇧 Press your shoulders and neck, thank you | ⏯ |
| 你好请趴着 🇨🇳 | 🇬🇧 Hello, please lie down | ⏯ |
| 趴着 🇨🇳 | 🇬🇧 Get on the ground | ⏯ |
| 趴下趴下 🇨🇳 | 🇬🇧 Get down | ⏯ |
| 肩膀肌肉痛 🇨🇳 | 🇬🇧 Shoulder muscle pain | ⏯ |
| 你要做到肩膀下沉，把被收紧 🇨🇳 | 🇬🇧 You have to make your shoulders sink and tighten | ⏯ |
| 我让服务员去您房间帮你弄一下 🇨🇳 | 🇬🇧 Ill ask the waiter to come to your room to help you | ⏯ |
| 趴下 🇨🇳 | 🇬🇧 Get down | ⏯ |
| 让我在手机上帮你搜一下 🇨🇳 | 🇬🇧 Let me search for you on your phone | ⏯ |
| 要练习肩膀吗 🇨🇳 | 🇬🇧 Do you want to practice your shoulders | ⏯ |
| 肩膀力道重点 🇨🇳 | 🇬🇧 Shoulder strength focus | ⏯ |
| 肩膀还有脖子 🇨🇳 | 🇬🇧 Shoulders and necks | ⏯ |
| 他让我告诉你一下 🇨🇳 | 🇬🇧 Let me tell you | ⏯ |
| 像扇翅膀一样，尽可能用手去远离你的肩膀 🇨🇳 | 🇬🇧 Like a fan of wings, use your hands as far away as possible from your shoulders | ⏯ |