| 刻苦练习 🇨🇳 | 🇬🇧 Practice hard | ⏯ |
| 训练 🇨🇳 | 🇬🇧 train | ⏯ |
| 训练 🇨🇳 | 🇬🇧 Training | ⏯ |
| 训练 🇨🇳 | 🇬🇧 Training | ⏯ |
| 我们训练一般都是分化训练的 🇨🇳 | 🇬🇧 Our training is usually differentiation training | ⏯ |
| 我们下周再训练 🇨🇳 | 🇬🇧 Well train again next week | ⏯ |
| 苦练 🇨🇳 | 🇬🇧 Hard | ⏯ |
| 我在北京训练训练了十天 🇨🇳 | 🇬🇧 I trained in Beijing for ten days | ⏯ |
| 他非常刻苦，似乎没有什么能阻挡他训练 🇨🇳 | 🇬🇧 Hes working so hard that nothing seems to stop him from training | ⏯ |
| 我带你训练 🇨🇳 | 🇬🇧 Ill take you to training | ⏯ |
| 我们训练背部加上肱二头肌的训练 🇨🇳 | 🇬🇧 We train backs with biceps | ⏯ |
| 我来带他们训练吧！ 🇨🇳 | 🇬🇧 Let me train them | ⏯ |
| 今天我们训练什么 🇨🇳 | 🇬🇧 What are we training for today | ⏯ |
| 日常训练 🇨🇳 | 🇬🇧 Daily training | ⏯ |
| 接受训练 🇨🇳 | 🇬🇧 Get trained | ⏯ |
| 训练腹部 🇨🇳 | 🇬🇧 Training the abdomen | ⏯ |
| 体能训练 🇨🇳 | 🇬🇧 Physical training | ⏯ |
| 集中训练 🇨🇳 | 🇬🇧 Centralized training | ⏯ |
| 肌肉训练 🇨🇳 | 🇬🇧 Muscle training | ⏯ |
| 我们再去木瓜岛训练 🇨🇳 | 🇬🇧 Lets go to papaya island for training | ⏯ |