| 第三，长胖了就去运动 🇨🇳 | 🇬🇧 Third, gain weight and go to sports | ⏯ |
| 有了力气；体重增加；速度加快；获得利润；取得经验 🇨🇳 | 🇬🇧 With strength; weight gain; speed up; profit; experience | ⏯ |
| 都会员掌握训练技巧以后再去增加重量 🇨🇳 | 🇬🇧 Members have mastered the training skills and then go to gain weight | ⏯ |
| 你是错误的，只有在吃点东西超过你需要的卡路里时你才会长胖 🇨🇳 | 🇬🇧 Youre wrong, you only gain weight when you eat something more than you need | ⏯ |
| 你是错误的，只有在吃的东西超过你需要的卡路里时你才会长胖 🇨🇳 | 🇬🇧 Youre wrong, you only gain weight when you eat more calories than you need | ⏯ |
| 我喜欢巧克力，但我不吃糖，我不想长胖 🇨🇳 | 🇬🇧 I like chocolate, but I dont eat sugar, I dont want to gain weight | ⏯ |
| 我喜欢巧克力，但我不吃它，我不想长胖 🇨🇳 | 🇬🇧 I like chocolate, but I dont eat it, I dont want to gain weight | ⏯ |
| 增益 🇨🇳 | 🇬🇧 Gain | ⏯ |
| 吃这么迟 🇨🇳 | 🇬🇧 Eat so late | ⏯ |
| 身高体重 🇨🇳 | 🇬🇧 Height and weight | ⏯ |
| 你经常在很晚吃饭 🇨🇳 | 🇬🇧 You often eat late | ⏯ |
| 你吃晚飯了嗎 🇨🇳 | 🇬🇧 Did you eat late | ⏯ |
| 我们平时吃饭吃的很晚 🇨🇳 | 🇬🇧 We usually eat late | ⏯ |
| 每天晚上吃饭的时间不能够搞很晚早一点 🇨🇳 | 🇬🇧 You cant eat late and early every night | ⏯ |
| 增肌 🇨🇳 | 🇬🇧 Muscle gain | ⏯ |
| 我不吃巧克力和垃圾食品，我在减肥 🇨🇳 | 🇬🇧 I dont eat chocolate and junk food, Im losing weight | ⏯ |
| 测身高体重 🇨🇳 | 🇬🇧 Measure height and weight | ⏯ |
| weight 🇨🇳 | 🇬🇧 Weight | ⏯ |
| 得之坦然 失之淡然 顺其自然 🇨🇳 | 🇬🇧 Gain edgy, lost, and let it go | ⏯ |