| 三通。2个,气管接头6个  🇨🇳 | 🇬🇧  Tee. 2, 6 trachea joints | ⏯ | 
| 气管  🇨🇳 | 🇬🇧  trachea | ⏯ | 
| 肩关节  🇨🇳 | 🇬🇧  Shoulder joints | ⏯ | 
| 我需要一条气管  🇨🇳 | 🇬🇧  I need a trachea | ⏯ | 
| 关节不要锁死  🇨🇳 | 🇬🇧  Dont lock the joints | ⏯ | 
| 你的关节怎么这么容易响  🇨🇳 | 🇬🇧  How could your joints ring so easily | ⏯ | 
| 训练中只有少数的动作关节可以锁死  🇨🇳 | 🇬🇧  Only a few action joints can be locked in training | ⏯ | 
| 你们有没有空压机?这条气管是留给空压机供气的  🇨🇳 | 🇬🇧  Do you have an air compressor? This trachea is left to air compressor gas | ⏯ | 
| 脚趾在鞋子里受到挤压导致部分关节有点变形  🇨🇳 | 🇬🇧  The toe is squeezed in the shoe, causing some joints to deform a little | ⏯ | 
| 我这机器需要用到气体,气体从这里进。所以要接一条气管  🇨🇳 | 🇬🇧  I need gas for this machine, gas comes in from here. So to pick up a trachea | ⏯ | 
| 好我们先热肩关节和膝关节,动作和我一起做  🇨🇳 | 🇬🇧  Okay, lets start with the shoulder and knee joints, and the action is done with me | ⏯ | 
| 但是现在的话,建议你重量不要太大,因为你关节会有疼痛  🇨🇳 | 🇬🇧  But now, its recommended that you not weigh too much because youll have pain in your joints | ⏯ |