| 领地 🇨🇳 | 🇬🇧 Territory | ⏯ |
| 增益 🇨🇳 | 🇬🇧 Gain | ⏯ |
| 保卫领地 🇨🇳 | 🇬🇧 Defend your territory | ⏯ |
| 增肌 🇨🇳 | 🇬🇧 Muscle gain | ⏯ |
| 先锋领地小区2-10-1 🇨🇳 | 🇬🇧 Pioneer Territory 2-10-1 | ⏯ |
| 侵占别人的领土 🇨🇳 | 🇬🇧 encroaching on other peoples territory | ⏯ |
| 第三，长胖了就去运动 🇨🇳 | 🇬🇧 Third, gain weight and go to sports | ⏯ |
| 没有痛苦 没有收获 🇨🇳 | 🇬🇧 No pain, no gain | ⏯ |
| 没有痛苦没有收获 🇨🇳 | 🇬🇧 No pain, no gain | ⏯ |
| 没有付出 没有收获 🇨🇳 | 🇬🇧 No pay, no gain | ⏯ |
| 不劳无获 🇨🇳 | 🇬🇧 No hard work, no gain | ⏯ |
| 吃饭晚，容易长胖 🇨🇳 | 🇬🇧 Eat late and gain weight easily | ⏯ |
| 增益组成最长的时间 🇨🇳 | 🇬🇧 Gain consists of the longest time | ⏯ |
| 没有付出就没有收获 🇨🇳 | 🇬🇧 There is no gain without giving | ⏯ |
| 先锋领地小区二单元十楼一 🇨🇳 | 🇬🇧 Pioneer Territory District Unit 2 10th floor 1 | ⏯ |
| 得之坦然 失之淡然 顺其自然 🇨🇳 | 🇬🇧 Gain edgy, lost, and let it go | ⏯ |
| 获得新知识 结交新朋友 🇨🇳 | 🇬🇧 Gain new knowledge and make new friends | ⏯ |
| 都会员掌握训练技巧以后再去增加重量 🇨🇳 | 🇬🇧 Members have mastered the training skills and then go to gain weight | ⏯ |
| 有了力气；体重增加；速度加快；获得利润；取得经验 🇨🇳 | 🇬🇧 With strength; weight gain; speed up; profit; experience | ⏯ |